I am a teacher of meditation in Osaka. Today, I explain the stage 6 reason. It is a phaze of 'Emptiness' Five Aggregates - Pañca-skanda (五蘊)1, Physiological needs - rūpa-skanda (色蘊)2, Five senses - vedanā-skanda (受蘊)3, Perception - saññā-sk
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Meditation Stage 5 - Movement
I am the master of meditation in Osaka. It is too hot in summer. Today, I explain the stage 5 movement. Theme - MovementThe theme of stage 5 is "I recognize movement. I exercise". In the stage 4, a meditator knows the world he felt. In the stage 5, 'time
Meditation Stage 4 - Perception
I am the master of meditation in Osaka. This time, I explain the stage 4 Perception. Stage 1-61, Base2, Physiological needs3, Five senses4, Perseption 5, Motion, exercise ,action. 6, Reason (Emptiness). Theme - PerseptionThe theme of stage 4 is "I kno
Meditation Stage 3 - Five senses
I am the master of meditation in Osaka. Have you experienced Stage 2, Physiological Needs? All stages have the first half and the last half. Many meditators doubt here. But, they were convinced that they experienced in practice Stage 2. The first half is
#Meditation Stage 2, Physiological needs
I am the master of meditation in Japan. I explain the stage in detail and rationally. Beginners experience those. He meditates. He closes his eyes. What does he feel first?He want to clam down by the meditation. He aims to reduce anxiety, emotions, body